dr.charryse's
recommended resources

Dive into a realm of peace where soft vibrations soothe your chest, blending harmoniously with mesmerizing soundscapes presented through a seamless app interface.

Tap on the YouTube icon to watch the quick video I've prepared for you to get an idea of how Sensate can be part of your daily routine.

Plus, here's an exclusive treat – use my code JADEINTEGRATIVE at checkout for 10% off, making your journey to serenity even 
more inviting.

Are you tired of just treating symptoms without addressing the underlying cause? 

Discover a range of natural solutions that go beyond surface-level fixes. 

Whether you're looking to boost your immunity, improve sleep quality, or enhance your overall vitality, Apothekary has a solution tailored to your needs.

Embrace a healthier, more vibrant life with Apothekary. Click on the YouTube icon to watch the video I've created so you'll have a glimpse of what Apothekary is.


discover sensate

explore apothekary

This guided journal is a special companion to the book "Get Off the Scale and Heal."

It's the second edition of "Mindset Matters," now updated with new features!

"Mindset Matters" helps you turn thoughts into actions using the 5-on-5 System of Success.

In just twenty-five minutes a day, you can boost your awareness, be mindful of your choices, and build habits through consistent practice.

This edition also includes details on how to buy the supplementary video course, which will guide you in using this resource effectively.

Watch this video to see how this book can help you let go of unhelpful habits and adopt new, healthy perspectives.

Learn to respect and cherish your body, enhancing your self-image and how you present yourself.


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Whether you're seeking mindfulness and stress relief, natural remedies for holistic health, or empowering education for teens, these resources are designed to support your journey towards a balanced, vibrant life.

Take the next step towards wellness and self-discovery
with these trusted allies by your side.

move from thought  to action

DR. CHARRYSE'S BOOKS